Pole Dancing for Fitness


Berkshire Alternative Dance Studio, moving to C103 - C105, Key House, Cow Lane Reading Berkshire RG2 8AS

A spacious studio dedicated to pole dancing and pole fitness.  Will house 6 poles at 10ft.  Off road parking free and key lockup, 24 hr CCTV security.  Shower facilities, close to residential areas and public transport.

Studio group lessons start from Monday 4th October,   6 lessons for £60.

For timetable and bookings please view 'NEW TIMETABLE' page.  For location details please view 'Contact Travel Info' page.



VERTICAL DANCE NVQ2 BEGINNER LEVEL.  NOW PLANNING ON MY NVQ2 INTERMEDIATE LEVEL.
VERTICAL DANCE NVQ2 BEGINNER LEVEL. NOW PLANNING ON MY NVQ2 INTERMEDIATE LEVEL.


Anna-Marie Fullbrook - Professional Pole Dancer and Qualified Pole Dance Instructor.  Highly accredited Fitness Professi
Anna-Marie Fullbrook - Professional Pole Dancer and Qualified Pole Dance Instructor. Highly accredited Fitness Professional and retired Sports Therapist

BADs philosophy of Pole Dancing:


The Dance Pole is an obstacle which liberates movement, therefore the pole becomes the main focus in the art of dance.  Pole Dancing is an uninterrupted movement of 4 elements; fluidity, grace, co-ordination and creativity.  Along the way, every student an individual, will find their unique form of physical expression and strengthen faith in oneself, be it through sensuality, athleticism, acrobatic, empowerment, fitness and performance presentation. 

 


Have pole will travel
Have pole will travel

I am dedicated to encouraging healthier lifestyles, offering a diverse and fun form of activity for men and women of all fitness levels.  The lessons, courses and Freestyle Jam Sessions offer physical activity, in a social atmosphere, and opens up the exploration of your own personality with positive results, long term friendships, support, encouragement, and motivation.  One 2 One tuition offers a focus on dedication, determination and discipline.






Image

Learning ABC’s of any subject requires a certain amount of hard work, but is necessary.  Therefore, the safety of every performance is a priority, and this fundamental gave reason for the coming together of BADs.  My aim is to teach how to use the pole, rather than instruct students what to do with the pole in the art of dance and fitness. The content of lessons, courses, Freestyle Jam Sessions and private One 2 One tuition, are exercise specific, posture, technique, spins, linking moves, poses, climbing, inverts, after-care, and advice.

Berkshire Alternative Dance Studio (BADs) was born from my personal dedication to finding alternative ways of encouraging physical activity. BADs a non-profitable business is made up of a community of dancers, DJ’s and performing artists, inviting students to share and take part in events, parties and festival events organised by Reading Social Community Groups …see Community page for more details.


 

Subsidiary of Eve Health and Fitness
See Anna's Profile

 

Hit counter: 25811