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FREESTYLE FITNESS YOGA
Yoga has helped me to improve my life in away that no other discipline has ever done. Wanting to experience as many different disciplines of yoga as I can in my life time, I started and have spent sometime practicing Iyengar, I am now practicing with a Yogi in Ashtanga. As a stepping stone on my journey to finding how, what and with whom I took on the Freestyle Fitness Yoga Certification, which permits me to teach yoga as fitness based programme. I am on a personal journey with my yoga and so for the timebeing I choose not to follow a recognised path but to explore as much as I can. I teach group yoga classes at Nuffield Health & Wellbeing, Green Park Reading. The timetable is being revised updates to be posted asap. If you wish to come try the lessons please contact me badstudio@hotmail.co.uk. |
